Complete Illustrated Guide to Reflexology
Book is Second Hand but is in Really Good Condition.
Author Inge Dougans
Extract Taken from Back Cover:
"Reflexology is a unique system of foot massage based on Holistic principles and springing from the same Chinese Roots as Acupuncture. By locating and massaging the Reflelxology points on the Foot, which relate to the different parts of the body, we can redress the imbalance of energy which can cause stress and ill health.
This comprehensive guide to the gentle art of Reflexology, clearly illustrated with Colour Charts and Photographs, offers the reader a window into a remarkable therapy that can treat and prevent a whole variety of ailments. It is ideal both for the Novice and the experienced Reflexologist alike.
Beautifully illustrated and full of specially commissioned photographs, this practical guide includes;
- The History of Reflexology and the importance of its Holistic appproach
- The Anatomy of Feet and the workings of Reflexology
- The Meridian System and how it works
- The use of Foot Massage to achieve a Positive and Balanced lifestyle
- Self Treatment and basic techniques
- A thorough Reference section"